The 2016 Clemson Triathlon marks a year since I first started doing these. I thought it would be interesting to see how I compared to last year to see how far I've come.
I started physical therapy for my stupid knee and I have a new found respect for the practice. They found the root of the problem – and it is not was I was expecting.
I try and do something that scares me every chance I get as a way to combat and control my anxiety. Swimming a mile the middle of frigid Lake Keowee definitely qualifies...
