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Race Report: 2017 Clemson Triathlon
race reports
Race Report: 2017 Clemson Triathlon
race reports

This marks the third time I've don this race...and it keeps getting more and more fun.

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race reports
The Accidental Antidote
life, fitness
The Accidental Antidote
life, fitness

How I stumbled into fitness and use it to combat anxiety.

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life, fitness
recovery, life
Dr. Lindsey Wife Gets The Last Laugh
recovery, life

I've spent wads of cash and several months trying to fix my knee pain. Turns out Dr. Lindsey Wife had the answer this whole time.

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recovery, life
Race Report: 2016 Clemson Triathlon
race reports
Race Report: 2016 Clemson Triathlon
race reports

The 2016 Clemson Triathlon marks a year since I first started doing these. I thought it would be interesting to see how I compared to last year to see how far I've come.

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race reports
fitness
The Value of Physical Therapy
fitness

I started physical therapy for my stupid knee and I have a new found respect for the practice. They found the root of the problem – and it is not was I was expecting.

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fitness
Race Report: 2016 Caine Halter YMCA Triathlon
race reports
Race Report: 2016 Caine Halter YMCA Triathlon
race reports

Kicking off the triathlon season with the Caine Halter YMCA Triathlon was fun, even if I did feel a little unprepared...

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race reports
Doing Things That Scare You
life, fitness
Doing Things That Scare You
life, fitness

I try and do something that scares me every chance I get as a way to combat and control my anxiety. Swimming a mile the middle of frigid Lake Keowee definitely qualifies...

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life, fitness
It Was Bound To Happen...
training
It Was Bound To Happen...
training

I got my first overuse injury and it really sucks.

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training
2015 By The Numbers
fitness, training, gear
2015 By The Numbers
fitness, training, gear

With 2015 coming to a close, I thought it might be fun to take a look at 2015 - by the numbers.

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fitness, training, gear
Race Report: Kiawah Triathlon 2015
race reports, training
Race Report: Kiawah Triathlon 2015
race reports, training

The pictures are in! I shall now bombard you with all the details.

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race reports, training
 

Things you Should know:

Blog
The Accidental Antidote
The Accidental Antidote

How I stumbled into fitness and use it to combat anxiety.

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The Trouble With Motivational Friends
The Trouble With Motivational Friends

They keep pushing you to do the next unthinkable thing. Like signup for an Olympic Distance Triathlon.

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Oh Sh*t...I Signed Up For A Triathlon
Oh Sh*t...I Signed Up For A Triathlon

Follow me on what promises to be a journey full of LOLs, OMG's and plenty of WTF's as I train for my very first sprint triathlon.

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About Pherplexed

During the day, I'm founder and managing partner at SLANT, a full-service creative agency here in SC. 

Off hours, I'm a total geek for tech, DIY projects and fitness. Then I share what I know with other geeks. Here's my full story.

 
 

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